The pandemic has brought about uncertainty and stress, with the irregular changing arrangements of schools, which can affect a child’s mental wellbeing. It is important that they remain happy and … Continued
The pandemic has brought about uncertainty and stress, with the irregular changing arrangements of schools, which can affect a child’s mental wellbeing. It is important that they remain happy and positive. Mindfulness is an effective technique that helps children develop a deeper sense of self-awareness, gain better control of their emotions and improve their focusing skills amongst other benefits. Here are 3 easy and fun ways to introduce practising mindfulness to your child.
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